THE DREAM

Over ten years ago, I decided to learn how to run. I did not run at all, so my first goal was to complete a couch to 5K program. As I progressed, the dream of running a half marathon began to take shape. However, my packed schedule made it difficult to prioritize running consistently.

OVERCOMING OBSTACLES

Despite the challenges, I never completely gave up on my dream. I restarted my running journey several times after pregnancies, moves, and injuries. Each time, I faced new hurdles, but I remained determined to be able to run a full 5K. It took a long time to get there…and even longer to reach the point where I could run for a full hour.

But once I accomplished that challenge, I began to believe that maybe I could indeed complete a half marathon. Maybe it could become more than just a dream, an item on my bucket list.

My first big goal for 2023 was to tackle a half marathon.  And in April I made that decade-long dream of mine a reality. Here’s what I learned through the process:

STEPPING OUTSIDE THE COMFORT ZONE

One of the reasons we often hesitate to pursue our dreams is the fear of stepping outside our comfort zones. We find solace in familiarity and predictability, but true growth lies beyond those boundaries. Running a half marathon required me to push myself beyond what I thought was possible and embrace the unknown. It was in that discomfort that I discovered my strength and resilience.

MINDSET MATTERS

Central to my journey was the transformation of my mindset. I shifted from self-doubt to self-belief, understanding that a positive outlook and a strong belief in my abilities were crucial for success. Through affirmations, visualization, and surrounding myself with a supportive network, I cultivated a mindset that empowered me to overcome challenges and seize opportunities.

ENJOY THE JOURNEY

I have come to understand that embracing the process is just as important as achieving the end goal. There are moments when the desired outcome feels distant, and doubt creeps in. However, I have learned that the true beauty lies in the journey itself, in the growth, resilience, and self-discovery that unfold along the way. It is during these moments of uncertainty that we find the strength to persevere, to keep pushing forward despite the challenges. So, my encouragement to you is to embrace the journey, trusting that each step we take brings us closer to our dreams, and that the transformation we undergo in the process is invaluable.