Let’s Have a Conversation About Military Spouse Wellness with InDependent Executive Director Evie King //Milspouse Transformation Series

209. How to Boost Your Mental Health as a Military Spouse

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Let’s Have a Conversation About Military Spouse Wellness with InDependent Executive Director Evie King //Milspouse Transformation Series

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. 

Each week, we focus on one particular area of our life that will help us truly live a life that we’re excited about, one with more meaning and less overwhelm.

Today’s conversation is with Evie King, the 2023 AFI Military Spouse of the Year, and the Executive Director of In-Dependent, a wellness community built by military spouses for military spouses. We discuss why having specific wellness resources for military spouses matters, and how we can invest in our mental and emotional well-being.

Better Together,
Christine

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Milspouse Transformation Guide

Ep 207: My Favorite Tool for Self-Discovery & Life Transformation

https://in-dependent.org

 

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Let’s Have a Conversation About Military Spouse Wellness with InDependent Executive Director Evie King //Milspouse Transformation Series
Let’s Have a Conversation About Military Spouse Wellness with InDependent Executive Director Evie King //Milspouse Transformation Series
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