208. How to Find Time for Rest as a Military Spouse

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This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation Guide.

This week we are unpacking the foundation for creating a fulfilling life as a military spouse: A life built on a foundation of rest and play, rather than hustle and grind. This is about how we build a life with MORE MEANING and LESS OVERWHELM.

I sit down with Chrissie Kenaston, military spouse, entrepreneur, author, and mom of three to talk about what rest actually looks like as a busy military spouse. Can’t wait to share this conversation with you!

Better Together,
Christine

MENTIONED IN THIS EPISODE

Milspouse Transformation Guide