220. What Can I Control as a Military Spouse?
“Dear Christine, I don’t feel like I’m in control of how I’m responding to my situation.” I often say that we can’t control our circumstances, but we can control how we respond to what happens. But sometimes when something triggers us, we feel unable to choose how we respond. So what can we do when […]
How Do I Find Time For Myself As a Busy Military Spouse With Young Kids?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How Do I Find Time For Myself? WHY MORE TIME DOESN’T EQUAL BETTER SELF CARE(AND WHAT WILL REALLY GIVE YOU THE RESULTS YOU WANT) I often hear the question, “How do I find time for myself?” This is particularly relevant for moms with young […]
Choosing Courage Over Comfort: What George Floyd’s Death Taught Me About Myself
Why is choosing courage vital to a life of impact and how do we choose courage over comfort, when we have the option of taking the easy way out?
Did I Do Enough?
That’s the question that I woke up asking myself. Did I do enough to get myself mentally healthy? Did I connect with hubs enough? Did I do enough self-care to be a better, more present mom? Perhaps it was indicative of just how stress-filled my life has become. Hubs and I recently snuck away to celebrate our […]
