How to Find Yourself And Figure Out What You Really Want In Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE You Are More Than a MilSpouse 5 Tools to (Re)Discover Who You Are And What You Really Want So many military spouses struggle with identity, with knowing who they are and what they want. I’m sharing the replay of our latest training inside the […]
7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is Resilience? Learn what resilience is, why it matters, and how to becomE a more resilient milspouse today Life is full of challenges. Full Stop. Part of being human is facing challenges and difficulties. But what truly matters is how we respond in the […]
Caught in a Negative Thought Loop? How to Break Free
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Stuck in a Thought Spiral? How to Break Free From Your Negative Thought loop & Boost Your Mental Health Are you stuck in a cycle of fear, stress and anxiety? Do the negative thoughts in your head leave you spinning as they play on repeat […]
Your Productivity and Goal Killer Turned Secret Super Power
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Real Reason You’re Not Achieving Your Goals How cycle syncing can become your super power Tell me if you’ve ever had this experience. You sign up for a new fitness program. You’re exercising hard. You’re doing great in your workouts and then one […]
The Secret to Not Giving Up When Life Is Unpredictable
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE March Real Life Recap: Pursuing goals in times of transitions and change. The secret to not giving up on your goals We’ve all been frustrated by military life. We make a plan…and then another one…and then another one. And before we know it…we’re tempted to […]
13 DITY Moves in 13 Years! What One MilSpouse Did + Should You Do a 🚚 DITY?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Lessons Learned From 13 DITY Moves in 13 Years How one milspouse turned her circumstance into a Platform and purpose A lot of military spouses don’t love the process of moving. But most military spouses don’t move EVERY year. And a lot of military families […]
Feb Real Life Recap: When Life Doesn’t Go As Planned
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE MilSpouse Goals When life doesn’t go as planned It’s real life recap time! I’m taking you behind the scenes and showing you what it looks like in practice to pursue a goal or chase a dream as a military spouse – the good, the […]
What To Do When You Don’t Love Where You Live
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Do You Love Where You Live? What TO Do When Moving Isn’t an Option Have you ever thought this to yourself? “Help!! I’m TRYING to be okay with this duty station as a military spouse, but it’s NOT WORKING!!” You’ve tried. You’ve put in […]
Real Life Recap: How I Made Progress on My Goals in January
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Real Life Recap Pursuing Purpose as a Military Spouse Eeek!! An all new bonus episode is out today! The MilSpouse Mastermind Show is all about helping you get unstuck, develop resilience and craft a life of purpose. But what does that look like on […]
How To Reclaim Your Schedule: My #1 Productivity Tip for Military Spouses
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Reclaim Your Schedule When So much of Life Feels outSide your control as a military spouse “Christine, what’s your number one productivity tip for work from home military spouses?” I thought for a moment. The one thing that had helped me most in […]