Real Life Recap: What to Expect When You’re PCSing
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE MAY REAL LIFE RECAP: lessons learned to help you navigate your next pcs move What does it actually look like to pursue goals and live a life of purpose as a military spouse? And what does that look like when you’re in the middle […]
How To Make The Most Of Your Summer
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Should You Ditch Your Summer Schedule? How to soak up summer and Still Be Intentional with your time Summer has arrived! And that can mean a lot of things to people, depending on where you are stationed, if you are PCSing, and what season of […]
The Power of Entrepreneurship To Overcome Limiting Beliefs
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Overcoming Limiting Beliefs Through Entrepreneurship From “Not Good Enough” to “I’ve Got This” with Military Spouse Veteran Lisa Carmichael Lisa Carmichael a multi-passionate creative junkie and online educator. She is married to a Navy veteran and went from stay at home mom, to work […]
What Great Content Creators Do That EVERY Military Spouse Should Do
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is a Personal Brand and Why Should You Create One? How creating a personal brand will give you clarity and help you live a more meaningful life There’s ONE THING that is pretty common in the content creator/social media influencer space. It’s something […]
What Does Making it Work as a MilSpouse Really Mean?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE April Real Life Recap Tiny Closet Recording Sessions, Flexible Goals & What it Really Looks like to Make it work as a milspouse You don’t have to wait for tomorrow to chase your dreams. But that doesn’t mean that chasing your dreams will be […]
How to Ditch the Guilt & Establish Sustainable Self Care Rhythms
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Sustainable Self Care for Your MilSpouse Life How to Ditch the guilt and really Take care of yourself What stops you from getting proper self-care? Maybe you feel like there is just too much on your plate right now. Maybe you feel guilty every […]
How to Find Yourself And Figure Out What You Really Want In Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE You Are More Than a MilSpouse 5 Tools to (Re)Discover Who You Are And What You Really Want So many military spouses struggle with identity, with knowing who they are and what they want. I’m sharing the replay of our latest training inside the […]
7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is Resilience? Learn what resilience is, why it matters, and how to becomE a more resilient milspouse today Life is full of challenges. Full Stop. Part of being human is facing challenges and difficulties. But what truly matters is how we respond in the […]
Caught in a Negative Thought Loop? How to Break Free
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Stuck in a Thought Spiral? How to Break Free From Your Negative Thought loop & Boost Your Mental Health Are you stuck in a cycle of fear, stress and anxiety? Do the negative thoughts in your head leave you spinning as they play on repeat […]
Your Productivity and Goal Killer Turned Secret Super Power
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Real Reason You’re Not Achieving Your Goals How cycle syncing can become your super power Tell me if you’ve ever had this experience. You sign up for a new fitness program. You’re exercising hard. You’re doing great in your workouts and then one […]