How to Do a Personal Year End Review
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Reflect on Your Year End of Year Real Life Recap: My Biggest takeaways from “The Year of the PCS” Throughout 2022, I released an episode every single month recapping my efforts to set and pursue goals as a purpose-fueled military spouse, while […]
6 Secrets to Successful Goal Setting as a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Set Goals for 2023 as a Military Spouse 6 Secrets to boost your success Do the terms “new year’s resolutions” and “setting goals” make you cringe a little inside? Are you sick of setting a goal, and then failing to make it a […]
The Best Way to End Your Year
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Best Way to End Your Year as a MilSpouse 4 Tips to End Your Year Well The presents are unwrapped. Leftovers are in the fridge. And you’re asking the question, now what? What can you and I do to make the most of […]
How To Set December Up for Success
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE November MilSpouse Real Life Recap What to do when you realize you won’t reach your goals…and how to set december up for success You tried all the goal setting tips. And yet you aren’t going to reach your goals. Learn what not to do…and […]
What Does Normal Look Like as a Military Spouse?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE September MilSpouse Real Life Recap What does “normal” really look like? Welcome to my real life recap series, where each month I show you what it actually looks like to find purpose and chase a dream as a military spouse – the good, the […]
How to Maintain Your Business Through a PCS
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE FEELING ANXIOUS ABOUT YOUR UPCOMING PCS? HOW TO MAINTAIN CONSISTENCY IN YOUR BUSINESS AND GOALS You know that you’ll be PCSing in six months. Or you can see that deployment looming on the horizon. And you realize that there is an underlying sense of […]
How to Dream Big About Your Life and Future
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Celebrating 100 Episodes of the MilSpouse Mastermind Show!!! How to Dream Big When You’re A military Spouse Welcome to episode 100 of the MilSpouse Mastermind show! To celebrate this week, we’re doing a two-part series on how to dream big as a military spouse. […]
What They Don’t Tell You About Military Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE August MilSpouse Real Life Recap What They Don’t Tell You about Life as a military spouse Welcome to my real life recap series, where each month I show you what it actually looks like to find purpose and chase a dream as a military […]
Should Your Active Duty Spouse Re-Enlist in the Military?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Is It Time to Say Goodbye To Military Life? 4 Questions to Ask Before Your Service Member Re-Enlists in the Military Should your spouse re-enlist in the military? Or is it time to join the reserves or transition to civilian life? How do you know […]
How to Develop Sustainable Wellness Habits
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Develop Sustainable Health & Fitness Habits AND WHAT TO DO WHEN YOU FEEL LIKE YOU’VE FALLEN OFF THE WAGON Do you struggle with your health and wellness routines as a military spouse? Perhaps you’ve set a physical fitness and nutrition goal for yourself. […]
