213. How to Make Your Military Marriage Stronger
Welcome back to our Summer Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly live a life that […]
212. What’s So Important About Home?
This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, […]
211. Why Is Spiritual Health Important?
This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly live […]
210. How to Fuel Your Body On A Budget
This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a […]
209. How to Boost Your Mental Health as a Military Spouse
This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly […]
208. How to Find Time for Rest as a Military Spouse
This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a […]
206. The PCS Rollercoaster Has Begun
Welcome to More Than A Milspouse, (formerly The Milspouse Mastermind Show), the podcast for military spouses who want to live with MORE meaning and LESS overwhelm. It’s the time of year, often known in military circles as PCS season. Yes, military families PCS throughout the year. But summer is a popular time for a permanent […]
205. Military Life and the Role of the Military Spouse
I’ve been a military spouse for almost 15 years. And in that time, I’ve seen a lot of evolution in what it means to be a military spouse, what opportunities are available for military spouses, and how military spouses are viewed. In some ways, the change has been really good. And in some ways, the […]
How to Be Happier Regardless of Where You Live
Over the last few weeks, we’ve been chatting about moving. Partly this is because I’m gearing up for my own PCS in a couple of months, and partly it’s because a lot of families move during the summer, whether to the other side of the world, or just across town. Today, we’re rounding out this […]
When You Can’t Deal With the Change of Moving
We’re continuing our series all about moving with the military, and talking about our mindset. Specifically, we’re looking at the statement, “I can’t deal with the change of moving.” I get it. I’m preparing for our third overseas move (OCONUS PCS) in four years. It’s not always fun. But let’s talk about what we can […]
