What Does Making it Work as a MilSpouse Really Mean?

Can you make progress on your goals in the midst of craziness? Yes you can!

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE April Real Life Recap Tiny Closet Recording Sessions, Flexible Goals & What it Really Looks like to Make it work as a milspouse You don’t have to wait for tomorrow to chase your dreams. But that doesn’t mean that chasing your dreams will be […]

How to Breathe Life Into Your Military Marriage

tips for your military marriage

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Married To The Military? Practical tips to Help Your military marriage Thrive Cultivating any healthy marriage relationship takes effort. But the demands of military life can add even more challenges to an already struggling relationship. This week I talk with Dr. Lindsay Cavanagh, a […]

What To Do When You Don’t Love Where You Live

making the most of what you have right now, duty station

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Do You Love Where You Live? What TO Do When Moving Isn’t an Option Have you ever thought this to yourself? “Help!! I’m TRYING to be okay with this duty station as a military spouse, but it’s NOT WORKING!!”   You’ve tried. You’ve put in […]

7 Secrets to Manage your STRESS as a Military Spouse

resilient military spouses

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE 7 Secrets to Managing Your Stress how to reduce your stress as a busy military spouse Stress is inevitable. It’s part of being human. But that doesn’t mean we have to let stress run rampant and ruin our lives. Managing stress is important because […]

How to Have the Best Holiday Season Available to You

planning for holidays as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How to Have the Best Holiday Season Available to You avoid the Holiday hustle & Find Your Joy As a military family, you may not have a say in whether you spend the holidays with extended family or if you even get to spend […]

Bringing MilSpouse Purpose Playbook To Life: An Inside Look

flexible goal setting for military spouses

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE What Does It Take To Pursue a Dream as a Military Spouse? I’M GIVING YOU AN INSIDE LOOK INTO THE JOURNEY TO BRING MILSPOUSE PURPOSE PLAYBOOK TO LIFE What does it take to bring a dream to life? What do you do when obstacles get […]

How To Find Purpose (and Balance) as a Military Spouse

MilSpouse Purpose Playbook

How to find purpose as a military spouse Are you tired of feeling overwhelmed by the mental load of caring for your family? Have you placed your skills and passions on hold, but now you realize you’re not thriving and no one is getting the best version of you? Do you long to find joy, […]

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