7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is Resilience? Learn what resilience is, why it matters, and how to becomE a more resilient milspouse today Life is full of challenges. Full Stop. Part of being human is facing challenges and difficulties. But what truly matters is how we respond in the […]
5 Things to Do BEFORE You Make a Vision Board: How To Get Clear On What You Actually Want
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 5 Things To Do Before You Create a Vision Board Get Clear on WHat You Actually Want for your life as a milspouse Does a vision board actually work? Should you make one? How do you get started putting together a vision board? Today […]
5 Step Framework: Flexible Goal Setting For Your Ever-Changing Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Flexible Goal Setting Method For Military Spouses HOW TO ACTUALLY CHOOSE The RIGHT GOALS FOR YOU AND PURSUE THEM DESPITE THE UNPREDICTABILITY OF MILITARY LIFE Have you ever struggled to set goals and actually make progress towards those goals? Or perhaps you feel […]
You Are More Than a MilSpouse! 5 Ways to Take Back Control & Start Transforming Your Life Today
Take back control of your life and dreams Have you ever questioned who you are outside of your role as a military spouse? You’re not alone. It’s easy to become jaded and to feel like we aren’t in control of our lives. To get lost in the craziness of navigating military life. And to lose […]
MilSpo Prioritization Playbook, Part 2: The #1 TOOL YOU NEED to Prioritize Your Time & Schedule (Bonus, It’s FREE!)
How to Prioritize Your Time & Schedule as a Military Spouse Hey friend, Are you ready to take back your time and your schedule? Well today, we’re talking about the #1 tool you need to prioritize your time and your schedule. And it’s probably not what you think. This tool will help you get started […]
MilSpo Prioritization Playbook, Part 1: Create more TIME and Do Less BETTER
How to prioritize your time and schedule as a military spouse Do you wish there were more hours in a day? Do you find yourself dreaming of what you could accomplish if you just had one extra hour? Or maybe an extra hour of sleep? Me too. 😉 Do you sometimes wonder if there’s […]
Tired of Feeling Pulled in All Directions? 4 Secrets to Finding Better Balance as a MILSPOUSE
finding more balance as a milspouse is possible. here’s how: Juggling a job or business, volunteer work, family and military life is hard. Full stop. Maybe you’re trying to do it all and you’re feeling overwhelmed and pulled in all directions. Or maybe you’ve taken a step back to make life a little less crazy […]
Building A Life You Love
I Didn’t Sign Up For This Since becoming a military spouse, I have moved approximately every two years. The other night hubs and I were talking about just how much of our life is devoted to moving – prepping for a move, actually moving, or getting settled in a new place. In the last ten […]
4 Keys to Finding Balance
Last night my two-year-old was up and out of her bed multiple times. I had an argument at 3a.m. with my four-year-old. And then my five-month-old decided she might as well have an early morning snack. Let’s just say we all woke up tired. In truth, my rhythms have all been off for the last […]
