How to Know What Matters Most to You

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]

How to Set Healthy Boundaries Around Your Time

How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Setting boundaries as a milspouse Do you feel like there’s never enough time (or enough of you) to get it all done? Do you struggle to set healthy boundaries? Or to say no when a new opportunity arises? Do you long to be more […]

How to Shift Your Money Mindset

How to change your money mindset, build better money habits & Improve your finances as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How to Change Your Money Mindset, Build Healthy Money Habits & Improve Your Finances It’s no secret that your mindset holds incredible power. What you think and believe, impacts your actions, attitudes and habits. This is true for so many areas of our lives. […]

Can I Really Be My Authentic Self as a Military Spouse

What does it look like to be authentically you as a military spouse?

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Ever feel like it’s impossible to show up as your real self? That you have to behave a certain way, or dress a certain way, or like certain things just because you’re a military spouse? Sometimes we feel this pressure, not just because others […]

How to Love Your Life This Year as a Military Spouse

How to design a life you love this year as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Tired of Putting Your Dreams and Passions on the Back Burner? How to Create a life you love this year as a milspouse Are you tired of putting your dreams on the back burner? Do you find yourself waiting for some future season to […]

3 Keys to Unlock Fulfillment as a Military Spouse

3 Life-Changing Steps to Find Fulfillment as a Military Spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Ready To Find Fulfillment as a Military Spouse? How to Get Off the Struggle Bus And Start Living Last week we discussed boosting our happiness as military spouses. The irony is that the more we make happiness our goal, the more we actually struggle. […]

How to Start a Business Without Burnout as a Military Spouse

How to reduce your stress and anxiety as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How To Practically Chase A Dream Without Burning Yourself Out Plus, what’s really adding to Your stress and Overwhelm…and what to do about it Yes, you can dream big as a military spouse. Yes, you can have a plan to avoid the dream killers […]

Should Your Active Duty Spouse Re-Enlist in the Military?

finding purpose as a military spouse, purpose in life, balanced life

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Is It Time to Say Goodbye To Military Life? 4 Questions to Ask Before Your Service Member Re-Enlists in the Military Should your spouse re-enlist in the military? Or is it time to join the reserves or transition to civilian life? How do you know […]

Want to Make Money From Home? 3 Questions You Need to Ask

From “Dependa” to Independent Business Owner: Finding Purpose Through Podcasting & Building Online Communities With Milso Coach Britt Lanza

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Finding Purpose Through Podcasting & Entrepreneurship & Three Questions to Ask Before You Start Your Own Business When Britt Lanza first became a military spouse she had some preconceived notion of what it meant to be a military spouse and what the community would […]

How to Find Yourself And Figure Out What You Really Want In Life

the problem of identity as a milspouse, who am i, what do I want, what do i have to offer, do i have what it takes

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE You Are More Than a MilSpouse 5 Tools to (Re)Discover Who You Are And What You Really Want So many military spouses struggle with identity, with knowing who they are and what they want.  I’m sharing the replay of our latest training inside the […]

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