4 Practical Ways To Reduce Your Stress & Anxiety

Practical ways to reduce your stress and anxiety as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Welcome to the middle of summer. When the newness and excitement of the change of pace that summer often brings starts to wear off. It’s often around this time that our stress and anxiety levels start to creep upwards. When you’re ready to be […]

Embracing Chaos

In just over 24 hours I will be induced. If all goes smoothly, I will bring baby girl #3 home shortly after that. I am ready to not be pregnant anymore. However, I also fear the chaos that will soon follow. I am mostly afraid, not because of the lack of sleep, or the challenges […]

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