Is There Purpose in Your Pain?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Giving Voice to the Struggle of Infertility and Adoption for Military Families Finding Purpose in Your Pain with Military Spouse Cat Vandament Nearly 1 in 8 families struggle to get pregnant or sustain a pregnancy. And yet infertility is one of those subjects that isn’t […]
Top 10 Takeaways From One Year of Podcasting
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Lessons Learned In One Year of Podcasting The MilSpouse mastermind Show Turns one! Can you believe it??? We’re celebrating a full year of the MilSposue Mastermind Show. When I launched this podcast a year ago, there was so much I didn’t know. There were […]
You Are More Than a MilSpouse! 5 Ways to Take Back Control & Start Transforming Your Life Today
Take back control of your life and dreams Have you ever questioned who you are outside of your role as a military spouse? You’re not alone. It’s easy to become jaded and to feel like we aren’t in control of our lives. To get lost in the craziness of navigating military life. And to lose […]
“A Marathon, Not a Sprint”
Five questions to help us reorient our perspective, change our mindset and thrive in seasons of chaos and change. Are you doing better or worse than you were doing a month ago? Here in Illinois we are well into week seven of our time of quarantine, with no real changes at least through the end […]
Reckoning & Rumbling With “Why Can’t I….”
It was supposed to be simple. But somehow I made it way more complicated. One of my big goals that I identified for 2020 was focusing on my health – physical, mental and spiritual. I identified that my biggest pain point was a lack of time, but more specifically a lack of margin in my […]
Hope on the Hard Days
When I have a victim mindset, I am frustrated by this fact. I am jealous of those who have help as an option. I blame my circumstances. I blame the military. I blame the fact that I am pregnant. I blame everyone but myself.
But if I am going to choose to live a victorious, flourishing life, the only thing that matters is HOW I respond to the circumstances life presents to me.
4 Keys to Finding Balance
Last night my two-year-old was up and out of her bed multiple times. I had an argument at 3a.m. with my four-year-old. And then my five-month-old decided she might as well have an early morning snack. Let’s just say we all woke up tired. In truth, my rhythms have all been off for the last […]
How to Change the World
But when we choose courage over fear – when we choose to GO and embrace a journey of impact – we open the door to freedom, flourishing, influence, and ultimately fulfillment.
Embracing Chaos, Part 2
It’s been just over a month of having three littles under the age of four. Some days I feel like I’m starting to get my groove back. Other days it just feels like pure chaos. I’ve let some things slide. I haven’t stayed on top of all the things. The house isn’t as clean as […]
