4 Practical Ways To Reduce Your Stress & Anxiety
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Welcome to the middle of summer. When the newness and excitement of the change of pace that summer often brings starts to wear off. It’s often around this time that our stress and anxiety levels start to creep upwards. When you’re ready to be […]
How to Begin a Career as a Virtual Assistant
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Looking for a way to work from home, while still maintaining flexibility? There are a lot more ways to make money from home today than there were even five years ago. Gone are the days of MLMs being one of the only ways to […]
Can I Really Be My Authentic Self as a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Ever feel like it’s impossible to show up as your real self? That you have to behave a certain way, or dress a certain way, or like certain things just because you’re a military spouse? Sometimes we feel this pressure, not just because others […]
3 Things To Know About Owning a Brick & Mortar Business
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What They Don’t Tell You About OWNing a brick and mortar business as a military spoUSE If you’ve been a part of this community for a while, you might know that I love coffee. Good coffee. Freshly roasted coffee that isn’t over-roasted and hasn’t […]
How to Organize Your Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Are You Tired of Doing all the things, for all the people, all the time? Last week, we discussed the importance of a morning routine and what that does for your productivity and ability to thrive as a military spouse. Today we’re zooming out […]
Why You Need a Summer Morning Routine
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE In most places in the United States, the school year has ended. Whether or not you have school-aged kiddos, the end of the school year often signals a change to our rhythms and routines. Activities end. New ones begin. The sun stays up later. […]
The Power of Surrounding Yourself With the Right People
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Stop Playing Small & Step Into Your Potential Ever choose to play small because it’s just easier and no one is pushing you to step into your potential? To do the thing that is outside your comfort zone and feels overwhelming? You’re […]
How to Juggle it All a Military Spouse and Work From Home Mom
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Secret to balancing it all as a military spouse and mom My life might not look all that different from yours. I’m juggling motherhood with three kids, military life, frequent moves, volunteer opportunities, and working from home. So how do I do it […]
What Does it Look Like to Love Someone With PTSD?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What happens when PTSD comes home? Today’s conversation is with Lissa Figgens, a veteran army ranger spouse and now a mom to an active duty service member. Lissa is a Time Management Coach and has built a business around helping women who feel pulled […]
Bringing Hope to the Fight for Mental Wellness & Suicide Prevention
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Subtitle What’s the cause on your heart? For Sara Otto, it was addressing the mental health crisis among military families and veterans. And so in 2021 she launched the Ohana Homefront Foundation, a nonprofit dedicated to ensuring that no service member, veteran, military spouse […]
