What Holds Military Spouses Back And How to Find Your Purpose
A common theme military spouses struggle with is finding their own identity and purpose in lifestyle that asks them to “hold down the homefront” and “let your spouse focus on the mission.” But you are more than a milspouse. In this episode, I sit down with Jenna Griffith to discuss what holds military spouses back […]
How To Improve Your Self-Esteem as a Milspouse
Do you ever find yourself second-guessing yourself, your skills, and what you bring to the table? You want to show up confidently, and yet you struggle with imposter syndrome. You sometimes question what you have to offer or if you’re even qualified to be in the room. Often we lack self-confidence. But is the […]
Want A Fulfilling Career as a Military Spouse? Develop This One Critical Skill
There are a lot of resources out there to help you as a military spouse navigate a deployment, learn how to PCS, set up a budget, understand military acronyms, go back to school, and even build your resume. But while there are more work-from-home opportunities than there has ever been before, and more employers willing […]
How to Learn A New Language Quickly
Today’s conversation is with Lindsay Williams, the language obsessed human behind Lindsay Does Languages, a business dedicated to inspiring independent language learners to succeed when doing it solo. Lindsay has studied over 14 different languages and developed some degree of competence in all of them. 🤯 What started as a conversation about how to […]
What If I Set Goals But Never Achieve Them?
As a military spouse, it can be tempting to play small…to set small goals…or to not set goals at all. Perhaps you are PCSing this year, or you know your spouse will be gone a lot, or your kids are at an age where it feels impossible to pursue any of your own passions. Of […]
How to Set a Reading Goal in 2024
The most common goals and resolutions for a new year often revolve around health and fitness. But another way to help you grow in 2024 is by setting a reading goal. For some this is a goal to read a book. For others, the goal involves choosing one book to read each month. And for […]
How Do I Choose My Word of the Year?
Last week on the podcast we talked about the number one thing you need to do before you make a new year’s resolution or set any goals for your year. Today we’re talking about a simple framework that will help you be more intentional in 2024, whether or not you make a resolution for your […]
Before You Make a New Year’s Resolution, Do This FIRST
Hey Amazing Milspouse, Happy New Year!! Do you have any resolutions for the year? Before you say yes, give this episode a listen! In it we unpack ONE THING you should do before you make any resolutions or goals for your year. And yes, even if you’re not planning on making any new year’s resolution, […]
How to Recognize the Signs of Burnout
How To Recognize The Signs of Burnout & What To Do About It Honest question. On a scale from one to ten, how much does this time of year fill you and fuel you with joy? And how much does this time of year leave you feeling exhausted, stressed, and maybe even a little burned […]
What Happens After Military Life?
What Happens After Military Life? Navigating the Transition from Seasoned Military Spouse to Civilian Life You are more than a milspouse. Absolutely. But the reality is that, for many of us, being a military spouse becomes a large part of our identity. And the longer that our spouse serves, the more this is true. There’s […]
