Stuck in a Life You Don’t Love? Should You Start a Side Hustle?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Want to Make Money From Home as a Military Spouse? What to think about before you start a side hustle Do you ever feel stuck in a life you don’t love as a military spouse? You’re tired of being a stay-at-home military spouse. Or […]
What Should I Do With My Life? 4 Ways to Get Clarity & Find Purpose in Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Clarity Is THE KEY to a Life With Purpose 4 ways to pursue clarity today You were placed here in this exact slice of time, in your exact relationships, circumstances, and location for a PURPOSE. But what the heck is that purpose? And how […]
Real Life Recap: How I Made Progress on My Goals in January
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Real Life Recap Pursuing Purpose as a Military Spouse Eeek!! An all new bonus episode is out today! The MilSpouse Mastermind Show is all about helping you get unstuck, develop resilience and craft a life of purpose. But what does that look like on […]
Best Year Yet: The Goal Setting Guide for Military Spouses
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Goal Setting For Military Spouses My Annual Goal Planning Process REvealed You want to set and achieve meaningful goals. And yet… You know you have an upcoming PCS (no idea where yet). Or your spouse will probably be deploying. Or you are due […]
4 Secrets to Make Healthy Habits Stick
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Start And Maintain Healthy Habits 4 Secrets to Success Do you struggle with making a habit stick as a military spouse? Do you struggle to make healthy habits stick? Are you trying to break a bad habit? Does the unpredictability of military […]
How to Set (& Achieve) Meaningful Goals For Your Year (Even If You Think Goal Setting is Not Your Thing)
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE GOAL SETTING SUCCESS DEPENDS ON TWO KEY THINGS HOW TO Set (& ACTUALLY ACHIEVE) MEANINGFUL GOALS I’m here to BUST THE MYTH that having your best year yet and SETTING ACHIEVABLE GOALS is about having it all figured out on JAN 1… or even […]
Bonus Quick Tip: How Do I Choose a Word Of the Year?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Having Trouble Choosing a Word of the Year? 5 tips to help you find your word of the year Have you chosen a word for your year? Choosing a word of the year can be a game changer in our life. Why? Because it […]
Need Inspiration? My Top Ten Books of 2021 Revealed!
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Ready to Set a New Reading Goal? Here’s my favs from last year: Finding purpose, building a business, dealing with Burnout & more! Ready to set a new reading goal for 2022? Wanting to add to your reading list? In this bonus episode, we […]
From One MilSpouse to Another: My Christmas Wish For You This Year
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE My MilSpouse Christmas Wish For You what feelings are you experiencing this time of year? Peace and joy? Loneliness and anxiety? Overwhelm and frustration? As Christmas draws near, each of us are in different places. Many military families will be far from home. Many […]
Are You Headed Towards Burnout? How to Recognize the Warning Signs and Start Your Recovery
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Avoid Burnout as a MilSpouse Recognize The warning signs & start your recovery Hi friend, Are you on a collision course with burnout? Are you running on empty? Do you feel like you have nothing left to give? Last week on the […]