How to Find Yourself And Figure Out What You Really Want In Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE You Are More Than a MilSpouse 5 Tools to (Re)Discover Who You Are And What You Really Want So many military spouses struggle with identity, with knowing who they are and what they want. I’m sharing the replay of our latest training inside the […]
7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is Resilience? Learn what resilience is, why it matters, and how to becomE a more resilient milspouse today Life is full of challenges. Full Stop. Part of being human is facing challenges and difficulties. But what truly matters is how we respond in the […]
Is There Purpose in Your Pain?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Giving Voice to the Struggle of Infertility and Adoption for Military Families Finding Purpose in Your Pain with Military Spouse Cat Vandament Nearly 1 in 8 families struggle to get pregnant or sustain a pregnancy. And yet infertility is one of those subjects that isn’t […]
The Secret to Not Giving Up When Life Is Unpredictable
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE March Real Life Recap: Pursuing goals in times of transitions and change. The secret to not giving up on your goals We’ve all been frustrated by military life. We make a plan…and then another one…and then another one. And before we know it…we’re tempted to […]
13 DITY Moves in 13 Years! What One MilSpouse Did + Should You Do a 🚚 DITY?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Lessons Learned From 13 DITY Moves in 13 Years How one milspouse turned her circumstance into a Platform and purpose A lot of military spouses don’t love the process of moving. But most military spouses don’t move EVERY year. And a lot of military families […]
6 PCS Tips: How to Prepare For A Smooth Military Move
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 6 Pro PCS Tips Tips & Tricks to Make Your Move a Little Less Stressful Hey friend, Last week in our Milspo PCS prep series, we talked about how to declutter your home in preparation for your military move. This week we’re diving into […]
PCS Prep: How to Declutter Your Home Without Overwhelm
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Declutter Your Home reduce your stress and set yourself up for pcs success PCS Season is almost here! While every branch of the military is different, a significant number of families will be packing up and moving to a new location this […]
Uncovering Your Common Thread of Purpose In Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE A Common Thread of Purpose Searching & finding fulfillment as a milspouse Military life can feel like one crazy roller coaster ride. It’s a life full of transitions, plot twists, and trying to find your own way amidst the chaos. At least that’s how […]
Top 10 Takeaways From One Year of Podcasting
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Lessons Learned In One Year of Podcasting The MilSpouse mastermind Show Turns one! Can you believe it??? We’re celebrating a full year of the MilSposue Mastermind Show. When I launched this podcast a year ago, there was so much I didn’t know. There were […]
Feb Real Life Recap: When Life Doesn’t Go As Planned
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE MilSpouse Goals When life doesn’t go as planned It’s real life recap time! I’m taking you behind the scenes and showing you what it looks like in practice to pursue a goal or chase a dream as a military spouse – the good, the […]
