How to Know What Matters Most to You
Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]
How To Begin to Reclaim Your Identity
Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’ll be releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health […]
Unlocking Identity, Day 1: You Are More Than a Milspouse
Who Are You, Really?? Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. One of the biggest things many military spouses struggle with is finding their own identity and purpose and this series is focused on helping you answer the question, “Who am I?“ I’ll be releasing daily bite-sized […]
Welcome to More Than a Milspouse
Welcome to More Than A Milspouse, the podcast for military spouses who want to live with MORE meaning and LESS overwhelm. After three years of producing content for the Milspouse Mastermind Show, I wanted a title for the podcast that better reflected what this show is about. More Than A Milspouse is about helping you […]
3 Years of the Milspouse Mastermind Show
…And why it’s going away. What? Did you just read that title correctly? Is the Milspouse Mastermind Show really going away after three years and 199 episodes? If you’re curious, then stay tuned because I’m about to unpack all the juicy details about what’s next for me and for this podcast. Better Together, Christine MENTIONS […]
How to Live an Embodied Life of Joy as a Milspouse
Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person? Those are the questions we unpack in this week’s episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this […]
How to Be Happier Regardless of Where You Live
Over the last few weeks, we’ve been chatting about moving. Partly this is because I’m gearing up for my own PCS in a couple of months, and partly it’s because a lot of families move during the summer, whether to the other side of the world, or just across town. Today, we’re rounding out this […]
When You Can’t Deal With the Change of Moving
We’re continuing our series all about moving with the military, and talking about our mindset. Specifically, we’re looking at the statement, “I can’t deal with the change of moving.” I get it. I’m preparing for our third overseas move (OCONUS PCS) in four years. It’s not always fun. But let’s talk about what we can […]
How One Military Spouse Went From Surviving to Thriving
Sometimes military life is a lot. It can be easy to become resentful of this lifestyle. Today’s guest knows that feeling all too well. Beth Runkle’s journey brought her from bitter and reluctant military spouse to fully embracing the lifestyle and making the most of it. In this conversation, we talk about dealing with loneliness, […]
Brené Brown’s Tips for Finding True Belonging as a Military Spouse
Do you ever struggle with loneliness? Do you struggle to find “your people” with each move? Do you sometimes feel like no one knows the “real you”? Author and researcher Brené Brown suggests that at the heart of loneliness is a feeling of disconnection and the absence of meaningful social interaction. But how do we […]
