How to Reset Your Life This Summer as a Milspouse

Welcome to the Milspouse Summer Reset Series — a collection of intentional conversations designed to help you reflect, realign, and reset your life one small shift at a time. In this kickoff episode, I’m introducing the updated Clarity Compass (formerly known as the Growth Wheel) and walking you through how it can help you reconnect with who […]
Your 2020 Goals: Have You Already Given Up?

Call it providence, fate, the hand of God, whatever you want. In July I put a hold on the book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. I waited six months for a copy to come available. My library has an app to where […]
Who do you want to BE?

Growing up I had dreams of changing the world. Perhaps it was reflective of my Enneagram One (the Reformer/Perfectionist) personality type. I dreamed of being apart of something that truly mattered. My first few years after college I spent a good deal of time volunteering in my spare time. But then came marriage and littles […]