Reclaim Your Time and Prioritize Yourself as a Military Spouse
In this episode, I sit down with Dr. Amelia Duran Stanton, author of The Lotus Within, to discuss effective time management and self-prioritization for military spouses. We dive into practical strategies to support your life as More Than a Milspouse, including simple daily routines, the role of core values, deciding on “big rocks”, and actionable […]
Murphy’s Law of Deployment: How to Keep Going when Military Life Throws You Curveballs
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE MURPHY’S LAW OF DEPLOYMENT Subtitle Have you ever thought to yourself, “When my active duty spouse is gone, I’ll get all these things accomplished?” And then Murphy’s Law of Deployment happens. The car breaks down. The kids get sick. The air conditioner stops working. […]
Tired of Feeling Pulled in All Directions? 4 Secrets to Finding Better Balance as a MILSPOUSE
finding more balance as a milspouse is possible. here’s how: Juggling a job or business, volunteer work, family and military life is hard. Full stop. Maybe you’re trying to do it all and you’re feeling overwhelmed and pulled in all directions. Or maybe you’ve taken a step back to make life a little less crazy […]
Reckoning & Rumbling With “Why Can’t I….”
It was supposed to be simple. But somehow I made it way more complicated. One of my big goals that I identified for 2020 was focusing on my health – physical, mental and spiritual. I identified that my biggest pain point was a lack of time, but more specifically a lack of margin in my […]