How to Dream Big About Your Life and Future

what i've learned in 100 episodes of podcasting, how to dream big as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Celebrating 100 Episodes of the MilSpouse Mastermind Show!!! How to Dream Big When You’re A military Spouse Welcome to episode 100 of the MilSpouse Mastermind show! To celebrate this week, we’re doing a two-part series on how to dream big as a military spouse. […]

What They Don’t Tell You About Military Life

The truth about life as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE August MilSpouse Real Life Recap What They Don’t Tell You about Life as a military spouse Welcome to my real life recap series, where each month I show you what it actually looks like to find purpose and chase a dream as a military […]

Should Your Active Duty Spouse Re-Enlist in the Military?

finding purpose as a military spouse, purpose in life, balanced life

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Is It Time to Say Goodbye To Military Life? 4 Questions to Ask Before Your Service Member Re-Enlists in the Military Should your spouse re-enlist in the military? Or is it time to join the reserves or transition to civilian life? How do you know […]

How to Develop Sustainable Wellness Habits

Feel like you’ve fallen off the wagon with your health and fitness goals? How to Develop Sustainable Wellness Habits with Air Force Spouse & Mom of Littles Hannah Hensley

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How to Develop Sustainable Health & Fitness Habits AND WHAT TO DO WHEN YOU FEEL LIKE YOU’VE FALLEN OFF THE WAGON Do you struggle with your health and wellness routines as a military spouse? Perhaps you’ve set a physical fitness and nutrition goal for yourself. […]

How to Navigate the Messy Middle of an OCONUS PCS

OCONUS PCS, moving with the military, preparing for a move, moving overseas, mental health, dealing with stress

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE June MilSpouse Real Life Recap: Mold, Milestones and Navigating the Messy middle of an oconus pcs Do you find yourself struggling to pursue your own goals, dreams and passions with the demands of military life? Do you sometimes question if it’s even possible to […]

What To Do When You Fail to Achieve Your Goals

failure, SMART goals, goal setting, goal review, goal reflection, quarterly goals, habit stacking, healthy habits, military life

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Struggling to Reach Your Goals? What to do when you Fall short of your goals “Help! I’m tying to pursue my goals, but I can’t seem to make progress! I keep falling short and failing.” Has this thought ever crossed your mind? You want […]

How To Read More Books

How do I find time to read as a work from home military spouse and mom of little?

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How Do I Find Time To Read? Top Reading tips and hacks from a busy military spouse with young kids Do you wish you had time to read more books? Have you ever told yourself, maybe someday I’ll have more time? Finding time for […]

Real Life Recap: What to Expect When You’re PCSing

How to navigate your next PCS with grit and grace

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE MAY REAL LIFE RECAP: lessons learned to help you navigate your next pcs move What does it actually look like to pursue goals and live a life of purpose as a military spouse? And what does that look like when you’re in the middle […]

How To Make The Most Of Your Summer

Adjusting to a new summer season as a military spouse and work from home parent

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Should You Ditch Your Summer Schedule? How to soak up summer and Still Be Intentional with your time Summer has arrived! And that can mean a lot of things to people, depending on where you are stationed, if you are PCSing, and what season of […]

What Does Making it Work as a MilSpouse Really Mean?

Can you make progress on your goals in the midst of craziness? Yes you can!

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE April Real Life Recap Tiny Closet Recording Sessions, Flexible Goals & What it Really Looks like to Make it work as a milspouse You don’t have to wait for tomorrow to chase your dreams. But that doesn’t mean that chasing your dreams will be […]

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