What If I Set Goals But Never Achieve Them?
As a military spouse, it can be tempting to play small…to set small goals…or to not set goals at all. Perhaps you are PCSing this year, or you know your spouse will be gone a lot, or your kids are at an age where it feels impossible to pursue any of your own passions. Of […]
How to Set a Reading Goal in 2024
The most common goals and resolutions for a new year often revolve around health and fitness. But another way to help you grow in 2024 is by setting a reading goal. For some this is a goal to read a book. For others, the goal involves choosing one book to read each month. And for […]
How Do I Choose My Word of the Year?
Last week on the podcast we talked about the number one thing you need to do before you make a new year’s resolution or set any goals for your year. Today we’re talking about a simple framework that will help you be more intentional in 2024, whether or not you make a resolution for your […]
Before You Make a New Year’s Resolution, Do This FIRST
Hey Amazing Milspouse, Happy New Year!! Do you have any resolutions for the year? Before you say yes, give this episode a listen! In it we unpack ONE THING you should do before you make any resolutions or goals for your year. And yes, even if you’re not planning on making any new year’s resolution, […]
Lacking Career Opportunities as a Military Spouse?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Upward mobility in a thriving career is often cited as one of the biggest pain points for military spouses. But foreign service spouses also face this challenge, which is what this conversation is all about. I chat with Rona Jobe, a foreign service spouse, […]
How to Set Healthy Boundaries Around Your Time
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Setting boundaries as a milspouse Do you feel like there’s never enough time (or enough of you) to get it all done? Do you struggle to set healthy boundaries? Or to say no when a new opportunity arises? Do you long to be more […]
How to Shift Your Money Mindset
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Change Your Money Mindset, Build Healthy Money Habits & Improve Your Finances It’s no secret that your mindset holds incredible power. What you think and believe, impacts your actions, attitudes and habits. This is true for so many areas of our lives. […]
How to Stop Being a Perfectionist
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Is Perfectionism Getting in the Way of Your Productivity? Sometimes the biggest obstacle in your path to achieving your goals isn’t external circumstances, it’s yourself. And one particular challenge that often holds us back: perfectionism. “Progress, Not Perfection.” It’s what I remind myself of […]
How to Strategically Volunteer Your Way to Success
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Build a Kick -A** Resume While Not Working & Volunteer Your Way to a career you love as a milspouse Perhaps you decided to take a step back from your career, because balancing kids, military life and a full-time job sometimes feels […]
5 Questions To Determine Your Priorities for A New Season
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What will you prioritize in the coming months? It’s the time of year when kids head back to school. When many of us find ourselves living in new locations. Or having the opportunity to move back into a regular routine. This makes it the […]
