Why You Need a Summer Morning Routine
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE In most places in the United States, the school year has ended. Whether or not you have school-aged kiddos, the end of the school year often signals a change to our rhythms and routines. Activities end. New ones begin. The sun stays up later. […]
The Power of Surrounding Yourself With the Right People
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Stop Playing Small & Step Into Your Potential Ever choose to play small because it’s just easier and no one is pushing you to step into your potential? To do the thing that is outside your comfort zone and feels overwhelming? You’re […]
How to Juggle it All a Military Spouse and Work From Home Mom
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Secret to balancing it all as a military spouse and mom My life might not look all that different from yours. I’m juggling motherhood with three kids, military life, frequent moves, volunteer opportunities, and working from home. So how do I do it […]
What Does it Look Like to Love Someone With PTSD?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What happens when PTSD comes home? Today’s conversation is with Lissa Figgens, a veteran army ranger spouse and now a mom to an active duty service member. Lissa is a Time Management Coach and has built a business around helping women who feel pulled […]
Bringing Hope to the Fight for Mental Wellness & Suicide Prevention
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Subtitle What’s the cause on your heart? For Sara Otto, it was addressing the mental health crisis among military families and veterans. And so in 2021 she launched the Ohana Homefront Foundation, a nonprofit dedicated to ensuring that no service member, veteran, military spouse […]
How to Create a Life That Inspires You
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Welcome to the More Than a Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. Today we’re wrapping up the More Than A Milspouse Series and talking about how all the elements we’ve discussed […]
How to Carve Out Time For What Matters
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, […]
The ONE THING That Will Unlock Your Purpose & Potential
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Unlock Your Purpose and Potential Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be […]
How to Get Unstuck in Life as a Milspouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Subtitle Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you […]
The Real Reason You Feel Unfulfilled (& How To Fix it)
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated […]
