Military Life and the Role of the Military Spouse

I’ve been a military spouse for almost 15 years. And in that time, I’ve seen a lot of evolution in what it means to be a military spouse, what opportunities are available for military spouses, and how military spouses are viewed. In some ways, the change has been really good. And in some ways, the […]
How to Shift From Frustrated to Fulfilled

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]
The #1 Question You Need to Ask

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]
How to Know What Matters Most to You

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]
How To Begin to Reclaim Your Identity

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’ll be releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health […]
You Are More Than a Milspouse

Who Are You, Really?? Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. One of the biggest things many military spouses struggle with is finding their own identity and purpose and this series is focused on helping you answer the question, “Who am I?“ I’ll be releasing daily bite-sized […]
Welcome to More Than a Milspouse

Welcome to More Than A Milspouse, the podcast for military spouses who want to live with MORE meaning and LESS overwhelm. After three years of producing content for the Milspouse Mastermind Show, I wanted a title for the podcast that better reflected what this show is about. More Than A Milspouse is about helping you […]
3 Years of the Milspouse Mastermind Show

…And why it’s going away. What? Did you just read that title correctly? Is the Milspouse Mastermind Show really going away after three years and 199 episodes? If you’re curious, then stay tuned because I’m about to unpack all the juicy details about what’s next for me and for this podcast. Better Together, Christine MENTIONS […]
How to Live an Embodied Life of Joy as a Milspouse

Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person? Those are the questions we unpack in this week’s episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this […]
How to Be Happier Regardless of Where You Live

Over the last few weeks, we’ve been chatting about moving. Partly this is because I’m gearing up for my own PCS in a couple of months, and partly it’s because a lot of families move during the summer, whether to the other side of the world, or just across town. Today, we’re rounding out this […]