Building Authentic Friendships as a Military Spouse

Welcome to the Milspouse Transformation Summer Series. Each week, we focus on one particular area of our life that will help us truly live a life that we’re excited about, one with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free […]
Practical Parenting Tips for Military Families on the Move

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, […]
How to Make Your Military Marriage Stronger

Welcome back to our Summer Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly live a life that […]
What’s So Important About Home?

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, […]
Why Is Spiritual Health Important?

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly live […]
How to Fuel Your Body On A Budget

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a […]
How to Boost Your Mental Health as a Military Spouse

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly […]
How to Find Time for Rest as a Military Spouse

This summer we are working our way through the Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. The topics in this series are based on the 10 focus areas of the growth wheel, a […]
How One Tool Helped Me Set Meaningful Goals

Welcome to More Than A Milspouse, (formerly The Milspouse Mastermind Show), the podcast for military spouses who want to live with MORE meaning and LESS overwhelm. I am launching a brand-new series for summer, entitled MilSpouse Transformation series. Because it can be hard to think about personal and professional growth, when we’re just trying […]
The Start of a New PCS Journey

Welcome to More Than A Milspouse, (formerly The Milspouse Mastermind Show), the podcast for military spouses who want to live with MORE meaning and LESS overwhelm. It’s the time of year, often known in military circles as PCS season. Yes, military families PCS throughout the year. But summer is a popular time for a permanent […]