Why Military Family Stories Matter Now More Than Ever

In this episode of More Than a Milspouse, I’m chatting with Jennifer Barnhill, whose new book releases next week. Jen and I dive into the realities of military life and explore the incredible power of sharing military family stories. We talk about: The changing landscape of military spouse volunteerism Leaning into your unique skills—even when your career […]
Military Families: How to Navigate a Government Shutdown

The government shutdown is stressful, especially for military families. In this episode, I get real about the uncertainty, the worry about paychecks, and how it impacts daily life. I share practical steps to help you navigate this time, even when everything feels out of control. You’ll leave with actionable tips, encouragement, and a reminder that you are […]
How to Reclaim Your Time and Prioritize Yourself

In this episode, I sit down with Dr. Amelia Duran Stanton, author of The Lotus Within, to discuss effective time management and self-prioritization for military spouses. We dive into practical strategies to support your life as More Than a Milspouse, including simple daily routines, the role of core values, deciding on “big rocks”, and actionable […]
PCS Moves Are Hard-Here’s What This One Taught Me

I’m back!! It always feels good to be back behind the mic, recording new content for you. I’ve spent the summer moving, but now I’m getting settled into our home for this year. In this episode, we catch up on what PCS 2025 was like and what I learned through the experience. Better Together,Christine MENTIONED […]
How to Find Purpose as a Military Spouse Today

Welcome back to the Milspouse Summer Reset Series — where we’re exploring how to live with more meaning and less overwhelm using the Clarity Compass as our guide. Over the past nine episodes, we’ve talked about caring for yourself and building strong relationships. But there’s one final — and foundational — focus area we’re digging into this […]
“You’re Not Bad With Money. You Just Need a New Mindset” with Janine Mix

Welcome to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses. Think you’re just “bad with money”? Think again. In this episode, Janine Mix—author of Buy the Damn Coffee and host of the Permission to […]
Tips for Making New Friends After a Move

Welcome back to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses. This week, we’re diving into one of the most important — and often most challenging — areas of military life: […]
How to Help Military Kids Cope with Moving and Constant Change

Welcome back to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses. In this episode, I’m chatting with Dr. Julia Priftis about one of the most important challenges military families face: building […]
Keeping Love Alive in Military Life with Dr. Lindsay Cavanaugh

Welcome back to the Milspouse Summer Reset Series — a special collection of episodes designed to help you make small, intentional shifts that lead to big transformation. Each week, we’re digging into one of the 10 key focus areas from the Clarity Compass, a free life assessment tool available inside the Milspouse Transformation Guide. This week, we’re talking about […]
Simple Ways to Make Your House Feel Like Home

Welcome back to the Milspouse Summer Reset Series — where we’re diving into small, strategic shifts that help military spouses trade overwhelm for meaning and create a life that truly excites them. Each week, we’re exploring one of the 10 focus areas of the Clarity Compass, a free life assessment tool included in the Milspouse Transformation Guide. […]