Ready to Create A Life You Love?? Stop Asking, “What Should I Do?” Ask This Instead.
Ready to love your life as a military spouse?? Like many of you, I grew up with my identity tied to what I did. I had grand plans of climbing the career ladder and chasing big dreams. But then I became a military spouse. And then a military spouse AND mama. I put my own […]
The NON-NEGOTIABLE First Step To Finding Life Purpose and Fulfillment
How to Find Life Purpose as a military spouse Hey friend, I know what it’s like to put your dreams on hold, but then lose your way. To feel purposeless. To know you’re not thriving, but not know what to do about it. To throw spaghetti at the wall trying to figure it all out. […]
“Will You Be My Emergency Contact?” 4 Tips To Make New Friends & Find Your Tribe As A Military Spouse
how to Make friends and find your tribe as a military spouse As summer comes to a close, so many of us have either moved to a new location or have had dear friends move away (myself included). And with that physical separation, often comes a sense of loneliness. And, if we aren’t intentional about […]
Military Families, Mental Health & Making Sense of Afghanistan: One Military Spouse Perspective
Making sense of afghanistan Welcome to a bonus episode of the Military Spouse Mastermind Show. Over the last couple of weeks I’ve struggled to process all of my feelings and emotions about the mass evacuations from Afghanistan, the loss of 13 service members, and the end of America’s longest war. I’m sure many of you […]
Home Is Where The Military Sends Us: How to Create “Home” Wherever You Land
Home Is Where The Military Sends Us: How We Create a sense of Home and Why It Matters (Plus, 3 Steps to Start Today) Where is home for you? And, perhaps more importantly, WHAT makes it home? It might be because you grew up in a particular location. Or because that’s where your extended family […]
Home is Where the Military Sends Us: Affordable Home Decor Hacks & How To Turn Your Rental House Into Home
Home Decor Hacks & Tips to Turn Your Rental House (Or Military Housing) Into A Home Hey friend, I’ve seen it happen many times. You know you’ll only be stationed somewhere for a short amount of time. So you rationalize that you don’t need to take the time to make your space feel like home. […]
A Deployment, a Podcast, and a Dinner Party: Uncovering Clues to a Life of Purpose Bigger & Better Than You Dreamed
How To Uncover And Pursue A Life of Purpose How could your life look different, even if none of your circumstances changed? Today’s conversation is with Jessie Ellertson, a National Guard spouse, mom of six, and life coach for military wives. Jessie shares her story of how a deployment, a podcast, and a dinner party […]
The 5-Minute Habit That TRANSFORMED My Life as a Frustrated Military Wife
The 5-Minute Habit To Transform Your Life as a Military Spouse Hi Friend, Four years ago I felt stuck in a life I didn’t choose. I felt pulled in all directions. I didn’t love how I was showing up for my husband or my kids. I just desperately wanted to feel in control of my […]
MilSpo Prioritization Playbook, Part 2: The #1 TOOL YOU NEED to Prioritize Your Time & Schedule (Bonus, It’s FREE!)
How to Prioritize Your Time & Schedule as a Military Spouse Hey friend, Are you ready to take back your time and your schedule? Well today, we’re talking about the #1 tool you need to prioritize your time and your schedule. And it’s probably not what you think. This tool will help you get started […]
MilSpo Prioritization Playbook, Part 1: Create more TIME and Do Less BETTER
How to prioritize your time and schedule as a military spouse Do you wish there were more hours in a day? Do you find yourself dreaming of what you could accomplish if you just had one extra hour? Or maybe an extra hour of sleep? Me too. 😉 Do you sometimes wonder if there’s […]
