What Great Content Creators Do That EVERY Military Spouse Should Do
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is a Personal Brand and Why Should You Create One? How creating a personal brand will give you clarity and help you live a more meaningful life There’s ONE THING that is pretty common in the content creator/social media influencer space. It’s something […]
How To Embrace the Journey & Choose a Life Of Impact
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Leaning Into a Mission That Feels Difficult embracing the journey of foster careand choosing a life with impact with Lindsey Beckenhauer Hey friends, today you are in for a treat. I sit down with my friend and military spouse Lindsey Beckenhauer to talk about a […]
What Does Making it Work as a MilSpouse Really Mean?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE April Real Life Recap Tiny Closet Recording Sessions, Flexible Goals & What it Really Looks like to Make it work as a milspouse You don’t have to wait for tomorrow to chase your dreams. But that doesn’t mean that chasing your dreams will be […]
How to Ditch the Guilt & Establish Sustainable Self Care Rhythms
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Sustainable Self Care for Your MilSpouse Life How to Ditch the guilt and really Take care of yourself What stops you from getting proper self-care? Maybe you feel like there is just too much on your plate right now. Maybe you feel guilty every […]
How to Find Yourself And Figure Out What You Really Want In Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE You Are More Than a MilSpouse 5 Tools to (Re)Discover Who You Are And What You Really Want So many military spouses struggle with identity, with knowing who they are and what they want. I’m sharing the replay of our latest training inside the […]
7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Is Resilience? Learn what resilience is, why it matters, and how to becomE a more resilient milspouse today Life is full of challenges. Full Stop. Part of being human is facing challenges and difficulties. But what truly matters is how we respond in the […]
Is There Purpose in Your Pain?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Giving Voice to the Struggle of Infertility and Adoption for Military Families Finding Purpose in Your Pain with Military Spouse Cat Vandament Nearly 1 in 8 families struggle to get pregnant or sustain a pregnancy. And yet infertility is one of those subjects that isn’t […]
The Secret to Not Giving Up When Life Is Unpredictable
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE March Real Life Recap: Pursuing goals in times of transitions and change. The secret to not giving up on your goals We’ve all been frustrated by military life. We make a plan…and then another one…and then another one. And before we know it…we’re tempted to […]
13 DITY Moves in 13 Years! What One MilSpouse Did + Should You Do a 🚚 DITY?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Lessons Learned From 13 DITY Moves in 13 Years How one milspouse turned her circumstance into a Platform and purpose A lot of military spouses don’t love the process of moving. But most military spouses don’t move EVERY year. And a lot of military families […]
6 PCS Tips: How to Prepare For A Smooth Military Move
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 6 Pro PCS Tips Tips & Tricks to Make Your Move a Little Less Stressful Hey friend, Last week in our Milspo PCS prep series, we talked about how to declutter your home in preparation for your military move. This week we’re diving into […]
