How to Release Resentment as a MilSpouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Resentful of Military Life? How to Release resentment and create a fulfilling life as a military spouse Have you ever found yourself feeling resentful of your spouse or their career? Or maybe just the military in general? We’ve all been there. It might be […]
How to Have a Better Relationship & Find Your Happiest Self
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Power of Self Love How to love and accept yourself as a military spouse It’s February. The time of year we often talk about love and relationships. But today we’re exploring a different aspect of love: Our ability to love ourselves and to […]
Want to Make Money? How to Start a Purpose-Fueled Business
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Want to Make Money From Home? 5 Keys to Starting a Successful, Purpose-Fueled Business as a military spousE You want to make money from home. But you’re not sure how to get started. Maybe you’ve tried before and it didn’t work. Maybe you’re trying to […]
Why Mastering Finances is Key To The Life You Want
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 3 Genius Budget Hacks for Military Families: Why Mastering Finances is key to achieving your goals and dreams Many military families struggle to figure out how to budget effectively, how to save money, how to get out of debt, and how to set themselves up […]
My 2023 Growth Goals Revealed
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Crafting A Life With Purpose HOW I Personally set growth goals and plan my year as a work from home military spouse and mama Throughout the month of January, we’ve been diving deep into the concept of goal setting and chasing big dreams as military […]
How Long Does It Take to Make a Habit
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 21 Days to Form a Habit? Why Behavior Change is So Hard and How to Actually Create Change That Lasts How long does it really take to form a habit? Perhaps, like me, you grew up hearing the 21 day habit myth. In this […]
TEN BOOKS YOU NEED TO READ IN 2023
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Find Your Next Book: my top ten book recommendations to help you thrive as a military spouse in 2023 I’d always heard the adage that “leaders are readers.” But for many years after completing school, I really didn’t read much. I’m sure I’m not […]
What You Need to Know About Accessible Housing for Military Families
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Turning Your Story Into a Life of Impact: Helping military families find accessible housing Sometimes life doesn’t turn out the way we hoped or expected. But what matters is not what happened…but what happens next. It’s easy to get stuck dwelling on how we […]
How to Do a Personal Year End Review
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Reflect on Your Year End of Year Real Life Recap: My Biggest takeaways from “The Year of the PCS” Throughout 2022, I released an episode every single month recapping my efforts to set and pursue goals as a purpose-fueled military spouse, while […]
How to Take Back Control of Your Health & Nutrition
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Prioritize Your Wellness Journey as a Military Spouse Take back control of your health and fitness this year Do you find yourself taking care of everyone else and putting yourself last by neglecting your own self- care? You want to eat healthy, […]
