253. Military Families Stuck in the Middle of a Shutdown
The government shutdown is stressful, especially for military families. In this episode, I get real about the uncertainty, the worry about paychecks, and how it impacts daily life. I share practical steps to help you navigate this time, even when everything feels out of control. You’ll leave with actionable tips, encouragement, and a reminder that you are […]
Reclaim Your Time and Prioritize Yourself as a Military Spouse

In this episode, I sit down with Dr. Amelia Duran Stanton, author of The Lotus Within, to discuss effective time management and self-prioritization for military spouses. We dive into practical strategies to support your life as More Than a Milspouse, including simple daily routines, the role of core values, deciding on “big rocks”, and actionable […]
251. My Biggest Takeaways From PCS 2025
I’m back!! It always feels good to be back behind the mic, recording new content for you. I’ve spent the summer moving, but now I’m getting settled into our home for this year. In this episode, we catch up on what PCS 2025 was like and what I learned through the experience. Better Together,Christine […]
250. You Don’t Have to Wait to Live with Purpose with Brittany Boccher
Welcome back to the Milspouse Summer Reset Series — where we’re exploring how to live with more meaning and less overwhelm using the Clarity Compass as our guide. Over the past nine episodes, we’ve talked about caring for yourself and building strong relationships. But there’s one final — and foundational — focus area we’re digging into this […]
249. “You’re Not Bad With Money. You Just Need a New Mindset” with Janine Mix
Welcome to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses. Think you’re just “bad with money”? Think again. In this episode, Janine Mix—author of Buy the Damn Coffee and host of the Permission to […]
248. Making Friends as a Milspouse with Megan B Brown
Welcome back to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses. This week, we’re diving into one of the most important — and often most challenging — areas of military life: […]
247. Helping Military Kids Thrive Through Change with Dr. Julia Priftis
Welcome back to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses. In this episode, I’m chatting with Dr. Julia Priftis about one of the most important challenges military families face: building […]
246. Keeping Love Alive in Military Life with Dr. Lindsay Cavanaugh
Welcome back to the Milspouse Summer Reset Series — a special collection of episodes designed to help you make small, intentional shifts that lead to big transformation. Each week, we’re digging into one of the 10 key focus areas from the Clarity Compass, a free life assessment tool available inside the Milspouse Transformation Guide. This week, we’re talking about […]
245. Is it a House or a Home?
Welcome back to the Milspouse Summer Reset Series — where we’re diving into small, strategic shifts that help military spouses trade overwhelm for meaning and create a life that truly excites them. Each week, we’re exploring one of the 10 focus areas of the Clarity Compass, a free life assessment tool included in the Milspouse Transformation Guide. […]
244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch
Welcome back to the Milspouse Summer Reset Series, where we’re exploring small, powerful shifts military spouses can make to live with more meaning and less overwhelm. Each week, we’re unpacking one of the 10 focus areas of the Clarity Compass — a free life assessment tool inside the Milspouse Transformation Guide. These conversations are designed to […]