How to Love Your Life This Year as a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Tired of Putting Your Dreams and Passions on the Back Burner? How to Create a life you love this year as a milspouse Are you tired of putting your dreams on the back burner? Do you find yourself waiting for some future season to […]
Can You Really Manifest Your Dreams as a Military Spouse?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Is It Possible to Manifest Your Dreams as a MilSpouse? How the principles of manifestation can help you Create a Life YOu Love Manifestation is an idea that’s gained a lot of popularity in recent years. But what is manifestation exactly? How does it work? […]
Dealing With The Tough Parts of Military Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Getting Real About Mental Health & Military Life Trauma, Coping Strategies & How to Move Forward In A Healthy Way Military life can be tough, both for military members and for military spouses. And sometimes the experiences we go through can have an adverse […]
How to Master Consistency as a Milspouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How To Be Consistent as a Milspouse In a Lifestyle that feels inconsistent and uncertain You have a goal. To launch the business. To run the half marathon. To write the book. To lose the weight. To open the Etsy shop. To start the […]
How to Release Resentment as a MilSpouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Resentful of Military Life? How to Release resentment and create a fulfilling life as a military spouse Have you ever found yourself feeling resentful of your spouse or their career? Or maybe just the military in general? We’ve all been there. It might be […]
How to Have a Better Relationship & Find Your Happiest Self
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Power of Self Love How to love and accept yourself as a military spouse It’s February. The time of year we often talk about love and relationships. But today we’re exploring a different aspect of love: Our ability to love ourselves and to […]
My 2023 Growth Goals Revealed
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Crafting A Life With Purpose HOW I Personally set growth goals and plan my year as a work from home military spouse and mama Throughout the month of January, we’ve been diving deep into the concept of goal setting and chasing big dreams as military […]
How Long Does It Take to Make a Habit
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 21 Days to Form a Habit? Why Behavior Change is So Hard and How to Actually Create Change That Lasts How long does it really take to form a habit? Perhaps, like me, you grew up hearing the 21 day habit myth. In this […]
TEN BOOKS YOU NEED TO READ IN 2023
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Find Your Next Book: my top ten book recommendations to help you thrive as a military spouse in 2023 I’d always heard the adage that “leaders are readers.” But for many years after completing school, I really didn’t read much. I’m sure I’m not […]
How to Do a Personal Year End Review
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Reflect on Your Year End of Year Real Life Recap: My Biggest takeaways from “The Year of the PCS” Throughout 2022, I released an episode every single month recapping my efforts to set and pursue goals as a purpose-fueled military spouse, while […]