How to Juggle it All a Military Spouse and Work From Home Mom
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Secret to balancing it all as a military spouse and mom My life might not look all that different from yours. I’m juggling motherhood with three kids, military life, frequent moves, volunteer opportunities, and working from home. So how do I do it […]
What Does it Look Like to Love Someone With PTSD?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What happens when PTSD comes home? Today’s conversation is with Lissa Figgens, a veteran army ranger spouse and now a mom to an active duty service member. Lissa is a Time Management Coach and has built a business around helping women who feel pulled […]
How to Carve Out Time For What Matters
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, […]
How to Get Unstuck in Life as a Milspouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Subtitle Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you […]
The Real Reason You Feel Unfulfilled (& How To Fix it)
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world. And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated […]
Mastering Time Management as a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 6 Time Management Hacks for Military Spouses Sometimes it feels like there is never enough time during the day. Especially if you have littles at home, you are working full time, or you are currently solo parenting, it can feel like every hour of […]
How to Keep Going When You Feel Like Giving Up
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE ENCOURAGEMENT WHEN YOU FEEL LIKE GIVING UP ON YOUR DREAM I did a thing, friends. And I couldn’t wait to share about it with you. So today’s special bonus episode is dedicated to helping you remember that you can do go after a big […]
How to Create a Vision for Your Life
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
How A Growth Mindset Can Transform Your Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Develop a Growth Mindset this mindset shift will transform your life and business as a military spouse Have you ever thought to yourself, “I could never do that. That’s not something I’m naturally good at. That’s not my skill set. That’s not […]
How to Get Better Sleep As a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Get Better Sleep (Even When Your Spouse is Deployed) Optimize Your Sleep To Live Your Most Vibrant Life Have you ever felt like you weren’t getting enough quality sleep? You know sleep is important. And yet often, as a military spouse, it’s […]