How to Keep Going When You Feel Like Giving Up
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE ENCOURAGEMENT WHEN YOU FEEL LIKE GIVING UP ON YOUR DREAM I did a thing, friends. And I couldn’t wait to share about it with you. So today’s special bonus episode is dedicated to helping you remember that you can do go after a big […]
How to Create a Vision for Your Life
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
How A Growth Mindset Can Transform Your Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Develop a Growth Mindset this mindset shift will transform your life and business as a military spouse Have you ever thought to yourself, “I could never do that. That’s not something I’m naturally good at. That’s not my skill set. That’s not […]
How to Get Better Sleep As a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Get Better Sleep (Even When Your Spouse is Deployed) Optimize Your Sleep To Live Your Most Vibrant Life Have you ever felt like you weren’t getting enough quality sleep? You know sleep is important. And yet often, as a military spouse, it’s […]
How to Love Your Life This Year as a Military Spouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Tired of Putting Your Dreams and Passions on the Back Burner? How to Create a life you love this year as a milspouse Are you tired of putting your dreams on the back burner? Do you find yourself waiting for some future season to […]
Can You Really Manifest Your Dreams as a Military Spouse?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Is It Possible to Manifest Your Dreams as a MilSpouse? How the principles of manifestation can help you Create a Life YOu Love Manifestation is an idea that’s gained a lot of popularity in recent years. But what is manifestation exactly? How does it work? […]
Dealing With The Tough Parts of Military Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Getting Real About Mental Health & Military Life Trauma, Coping Strategies & How to Move Forward In A Healthy Way Military life can be tough, both for military members and for military spouses. And sometimes the experiences we go through can have an adverse […]
How to Master Consistency as a Milspouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How To Be Consistent as a Milspouse In a Lifestyle that feels inconsistent and uncertain You have a goal. To launch the business. To run the half marathon. To write the book. To lose the weight. To open the Etsy shop. To start the […]
How to Release Resentment as a MilSpouse
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Resentful of Military Life? How to Release resentment and create a fulfilling life as a military spouse Have you ever found yourself feeling resentful of your spouse or their career? Or maybe just the military in general? We’ve all been there. It might be […]
How to Have a Better Relationship & Find Your Happiest Self
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Power of Self Love How to love and accept yourself as a military spouse It’s February. The time of year we often talk about love and relationships. But today we’re exploring a different aspect of love: Our ability to love ourselves and to […]
