The Secret to Not Giving Up When Life Is Unpredictable
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE March Real Life Recap: Pursuing goals in times of transitions and change. The secret to not giving up on your goals We’ve all been frustrated by military life. We make a plan…and then another one…and then another one. And before we know it…we’re tempted to […]
Feb Real Life Recap: When Life Doesn’t Go As Planned
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE MilSpouse Goals When life doesn’t go as planned It’s real life recap time! I’m taking you behind the scenes and showing you what it looks like in practice to pursue a goal or chase a dream as a military spouse – the good, the […]
Real Life Recap: How I Made Progress on My Goals in January
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Real Life Recap Pursuing Purpose as a Military Spouse Eeek!! An all new bonus episode is out today! The MilSpouse Mastermind Show is all about helping you get unstuck, develop resilience and craft a life of purpose. But what does that look like on […]
Best Year Yet: The Goal Setting Guide for Military Spouses
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Goal Setting For Military Spouses My Annual Goal Planning Process REvealed You want to set and achieve meaningful goals. And yet… You know you have an upcoming PCS (no idea where yet). Or your spouse will probably be deploying. Or you are due […]
5 Things to Do BEFORE You Make a Vision Board: How To Get Clear On What You Actually Want
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 5 Things To Do Before You Create a Vision Board Get Clear on WHat You Actually Want for your life as a milspouse Does a vision board actually work? Should you make one? How do you get started putting together a vision board? Today […]
How to Set (& Achieve) Meaningful Goals For Your Year (Even If You Think Goal Setting is Not Your Thing)
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE GOAL SETTING SUCCESS DEPENDS ON TWO KEY THINGS HOW TO Set (& ACTUALLY ACHIEVE) MEANINGFUL GOALS I’m here to BUST THE MYTH that having your best year yet and SETTING ACHIEVABLE GOALS is about having it all figured out on JAN 1… or even […]
Bonus Quick Tip: How Do I Choose a Word Of the Year?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Having Trouble Choosing a Word of the Year? 5 tips to help you find your word of the year Have you chosen a word for your year? Choosing a word of the year can be a game changer in our life. Why? Because it […]
Goal Setting, Vision Boards, And New Year’s Resolutions, Oh My!
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Best Year Yet, Part 1: New Year’s Resolutions For Military Spouses 7 STeps to Set GOals that Actually STICK Do you LOVE creating new years resolutions? Or do you tend to AVOID goal setting altogether? Or do you find yourself somewhere in between? Everywhere […]
Need Inspiration? My Top Ten Books of 2021 Revealed!
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Ready to Set a New Reading Goal? Here’s my favs from last year: Finding purpose, building a business, dealing with Burnout & more! Ready to set a new reading goal for 2022? Wanting to add to your reading list? In this bonus episode, we […]
Your 2021 Year in Review: The Challenge of Choosing Change
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Your 2021 Year In Review The challenge of choosing change as a milSpouse 2021 should have been my easy year. For the first time in several years as a military family, we didn’t PCS or have a baby. Change didn’t choose me. But it […]