5 Things to Do BEFORE You Make a Vision Board: How To Get Clear On What You Actually Want
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE 5 Things To Do Before You Create a Vision Board Get Clear on WHat You Actually Want for your life as a milspouse Does a vision board actually work? Should you make one? How do you get started putting together a vision board? Today […]
How to Set (& Achieve) Meaningful Goals For Your Year (Even If You Think Goal Setting is Not Your Thing)
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE GOAL SETTING SUCCESS DEPENDS ON TWO KEY THINGS HOW TO Set (& ACTUALLY ACHIEVE) MEANINGFUL GOALS I’m here to BUST THE MYTH that having your best year yet and SETTING ACHIEVABLE GOALS is about having it all figured out on JAN 1… or even […]
Bonus Quick Tip: How Do I Choose a Word Of the Year?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Having Trouble Choosing a Word of the Year? 5 tips to help you find your word of the year Have you chosen a word for your year? Choosing a word of the year can be a game changer in our life. Why? Because it […]
Goal Setting, Vision Boards, And New Year’s Resolutions, Oh My!
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Best Year Yet, Part 1: New Year’s Resolutions For Military Spouses 7 STeps to Set GOals that Actually STICK Do you LOVE creating new years resolutions? Or do you tend to AVOID goal setting altogether? Or do you find yourself somewhere in between? Everywhere […]
Need Inspiration? My Top Ten Books of 2021 Revealed!
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Ready to Set a New Reading Goal? Here’s my favs from last year: Finding purpose, building a business, dealing with Burnout & more! Ready to set a new reading goal for 2022? Wanting to add to your reading list? In this bonus episode, we […]
Your 2021 Year in Review: The Challenge of Choosing Change
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Your 2021 Year In Review The challenge of choosing change as a milSpouse 2021 should have been my easy year. For the first time in several years as a military family, we didn’t PCS or have a baby. Change didn’t choose me. But it […]
5 Step Framework: Flexible Goal Setting For Your Ever-Changing Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE The Flexible Goal Setting Method For Military Spouses HOW TO ACTUALLY CHOOSE The RIGHT GOALS FOR YOU AND PURSUE THEM DESPITE THE UNPREDICTABILITY OF MILITARY LIFE Have you ever struggled to set goals and actually make progress towards those goals? Or perhaps you feel […]
Bringing MilSpouse Purpose Playbook To Life: An Inside Look
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE What Does It Take To Pursue a Dream as a Military Spouse? I’M GIVING YOU AN INSIDE LOOK INTO THE JOURNEY TO BRING MILSPOUSE PURPOSE PLAYBOOK TO LIFE What does it take to bring a dream to life? What do you do when obstacles get […]
How Do I Fit It All In?? 3 Must-Do Productivity Hacks For The Driven Military Spouse
PRoductivity hacks for the driven military spouse Hi friend, I think a big question for many of us as military spouses is, “How do I fit it all in?” We feel overwhelmed between the unpredictability of our kids’ schools, and health diagnoses, and deployments, TDYs, deaths, kids activities, and volunteer (voluntold) opportunities, not to mention […]
MilSpo Prioritization Playbook, Part 1: Create more TIME and Do Less BETTER
How to prioritize your time and schedule as a military spouse Do you wish there were more hours in a day? Do you find yourself dreaming of what you could accomplish if you just had one extra hour? Or maybe an extra hour of sleep? Me too. 😉 Do you sometimes wonder if there’s […]
