How to Stop Being a Perfectionist

Is Perfectionism Killing Your Productivity? How to Stop Being a Perfectionist and Actually Get Things Done

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Is Perfectionism Getting in the Way of Your Productivity? Sometimes the biggest obstacle in your path to achieving your goals isn’t external circumstances, it’s yourself. And one particular challenge that often holds us back: perfectionism. “Progress, Not Perfection.” It’s what I remind myself of […]

Why You Need a Summer Morning Routine

Creating a morning routine as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE In most places in the United States, the school year has ended. Whether or not you have school-aged kiddos, the end of the school year often signals a change to our rhythms and routines. Activities end. New ones begin. The sun stays up later. […]

How to Carve Out Time For What Matters

More Than A Milspouse: How to Make Time For What Matters

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Welcome to the More Than A Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world.  And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, […]

How to Keep Going When You Feel Like Giving Up

Encouragement to Keep Pursuing a Goal as a Military Spouse When You Feel Like Giving Up

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE ENCOURAGEMENT WHEN YOU FEEL LIKE GIVING UP ON YOUR DREAM I did a thing, friends. And I couldn’t wait to share about it with you. So today’s special bonus episode is dedicated to helping you remember that you can do go after a big […]

How to Love Your Life This Year as a Military Spouse

How to design a life you love this year as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Tired of Putting Your Dreams and Passions on the Back Burner? How to Create a life you love this year as a milspouse Are you tired of putting your dreams on the back burner? Do you find yourself waiting for some future season to […]

Can You Really Manifest Your Dreams as a Military Spouse?

How to manifest the life of your dreams as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Is It Possible to Manifest Your Dreams as a MilSpouse? How the principles of manifestation can help you Create a Life YOu Love Manifestation is an idea that’s gained a lot of popularity in recent years. But what is manifestation exactly? How does it work? […]

My 2023 Growth Goals Revealed

My 2023 Growth Goals REVEALED

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Crafting A Life With Purpose HOW I Personally set growth goals and plan my year as a work from home military spouse and mama Throughout the month of January, we’ve been diving deep into the concept of goal setting and chasing big dreams as military […]

How Long Does It Take to Make a Habit

Why Behavior Change is So Hard and How to Actually Create Change That Lasts

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE 21 Days to Form a Habit? Why Behavior Change is So Hard and How to Actually Create Change That Lasts How long does it really take to form a habit? Perhaps, like me, you grew up hearing the 21 day habit myth. In this […]

TEN BOOKS YOU NEED TO READ IN 2023

! My Top Ten Book Recommendations to Help You Thrive as a Military Spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Find Your Next Book: my top ten book recommendations to help you thrive as a military spouse in 2023 I’d always heard the adage that “leaders are readers.” But for many years after completing school, I really didn’t read much. I’m sure I’m not […]

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