229. Loneliness is a Problem for Military Spouses. What’s the Solution?
Deployments. Frequent moves. Working from home. Lack of childcare. Trying to get established in a new city. There are numerous reasons military spouses struggle with loneliness. Join me for a conversation with licensed clinical social worker and military spouse Crystal Bettenhausen-Bubulka about loneliness, connection, and why it’s time to rethink our connections as military spouses. […]
225. Balancing Entrepreneurship, Parenthood, and Life as a Military Spouse
You know it’s possible to pursue your dreams as a military spouse. But what does that look like practically? What does that look like as a mom of littles? Or as a CEO? That’s what this week’s guest is here to chat with us about. Meet Emilie Schario, a military spouse, mom of two, […]
224. What No One Wants to Talk About as a Military Spouse
No one wants to think about war and global conflict and what that means for military spouses and their families. And yet, it’s a part of “what we signed up for.” This week, I’m sharing about an amazing opportunity I had before we left Hawaii, and what I learned that will help us all […]
223. What Does it Mean to Be A Military Spouse?
What does it mean to be a military spouse? Often what we expected…and what life actually looks like are not the same. But regardless of whether “you knew what you signed up for” this episode is meant to encourage you on what can sometimes be a discouraging journey. Plus, you’ll get to hear a […]
221. Setting Veterans and Military Spouses Up for Success
There are many different ways to serve. For some of us, it’s signing up for active duty. For others of us, it’s being married to someone who is serving. And for others, like today’s guest, it’s serving those who serve and their families. All of it is service. Today’s conversation is about entrepreneurship, it’s […]
219. How to Vote as a Military Spouse
In case you’ve been avoiding pretty much all news sources and weren’t aware, Election Day is right around the corner. The good news is you still have a couple of weeks to request an absentee ballot, regardless of where you currently live. In this week’s episode, I sit down with Alexis McDonald of Secure Families […]
218. The Body Keeps the Score (When You PCS)
After another summer PCS, I’m back to the podcast. This was my third OCONUS PCS (overseas move) in four years. I’m catching you up on what happened this summer, what I learned during this PCS, and what’s ahead for us in the coming days. Better Together, Christine MENTIONED IN THIS EPISODE Milspouse Transformation Guide […]
217. How to Flip the Script & Live With Purpose as a Military Spouse
Welcome to the Milspouse Transformation Summer Series. Each week we focus on one area of our life that will help us truly live with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free life assessment tool available in the Milspouse Transformation […]
216. How to Budget and Save Money as a Military Family
Welcome to the Milspouse Transformation Summer Series. Each week, we focus on one particular area of our life that will help us truly live a life that we’re excited about, one with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free […]
215. Building Authentic Friendships as a Military Spouse
Welcome to the Milspouse Transformation Summer Series. Each week, we focus on one particular area of our life that will help us truly live a life that we’re excited about, one with more meaning and less overwhelm. The topics in this series are based on the 10 focus areas of the growth wheel, a free […]
