204. How to Move From Frustrated to Fulfilled

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]

How to Know What Matters Most to You

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]

How To Begin to Reclaim Your Identity

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’ll be releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health […]

The Power of a Strong Why

The power of a strong why. Combating food insecurity among military families with Monica Bassett, CEO of Stronghold Food Pantry

There’s a big difference between those who dream of pursuing a goal or making an impact, and those that actually do. Today’s guest is someone who takes action. Monica Bassett, is the Founder and CEO of Stronghold Food Pantry. She is the 2022 Armed Forces Insurance Army Spouse of the Year, a huge advocate for […]

Lacking Career Opportunities as a Military Spouse?

Frustrated by a lack of career progression or opportunities as a military spouse? How one spouse is changing the narrative when it comes to employment for military spouses and foreign service family members (EFM)

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Upward mobility in a thriving career is often cited as one of the biggest pain points for military spouses. But foreign service spouses also face this challenge, which is what this conversation is all about. I chat with Rona Jobe, a foreign service spouse, […]

3 Reasons The Quest For Happiness Can Make You Miserable

"I'm Trying To Be Happy But It's Not Working." 3 Reasons The Quest for Happiness Can Actually Make You Miserable (& What To Do Instead)

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Trying to be happy, but it’s just not working? Have you ever felt like you were trying so hard to be happy…and yet it just was not working?? Today we’re looking at why that is. Over the last few weeks, we’ve been talking about […]

How to Strategically Volunteer Your Way to Success

Strategically Volunteering Your Way to Success as a Military Spouse. How to Build a Kick-A** Resume While Not Working (Or Not Working in Your Desired Career Field)

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How to Build a Kick -A** Resume While Not Working & Volunteer Your Way to a career you love as a milspouse Perhaps you decided to take a step back from your career, because balancing kids, military life and a full-time job sometimes feels […]

Learning to Love a No-Plan Plan Life

Embracing The “No-Plan Plan” Journey of Military Life. Behind the Scenes of Mission: Milspouse (Formerly Army Wife Network) With Dr. Sharita Knobloch

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Subtitle The longer I am a military spouse, the more I appreciate the supportiveness of our global military spouse community. There are so many resources that are available to help you and I thrive as military spouses. And yet, sometimes it can be challenging […]

5 Questions To Determine Your Priorities for A New Season

Just PCSed? Kids Going Back to School? 5 Questions to Prioritize What Matters & Set Boundaries for a New Season

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE What will you prioritize in the coming months? It’s the time of year when kids head back to school. When many of us find ourselves living in new locations. Or having the opportunity to move back into a regular routine. This makes it the […]

The Power of Surrounding Yourself With the Right People

finding community, mentorship and accountability as a military spouse

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How to Stop Playing Small & Step Into Your Potential Ever choose to play small because it’s just easier and no one is pushing you to step into your potential? To do the thing that is outside your comfort zone and feels overwhelming? You’re […]

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