How to Turn Your Pain into Purpose as a Military Spouse
Trigger Warning: This episode contains mentions of sexual abuse, rape, miscarriage, addiction, and suicide. In this powerful and deeply moving episode, I sit down with Nicole B. Gebhardt—author, speaker, transformational coach, and military spouse—as she shares her personal journey through trauma, loss, addiction, and healing. Nicole opens up about how she turned unimaginable pain into […]
How to Become a Military Spouse Who Won’t Quit
Buckle up for this one! This conversation is one that you will want to return to more than once. I sit down with Verenice Castillo, founder and CEO of the Military Spouse Advocacy Network, to talk about the 10-year anniversary of MSAN and what it took to build an organization that has positively impacted the […]
How to Shift From Frustrated to Fulfilled
Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]
How to Know What Matters Most to You
Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]
How To Begin to Reclaim Your Identity
Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’ll be releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health […]
The Power of a Strong Why
There’s a big difference between those who dream of pursuing a goal or making an impact, and those that actually do. Today’s guest is someone who takes action. Monica Bassett, is the Founder and CEO of Stronghold Food Pantry. She is the 2022 Armed Forces Insurance Army Spouse of the Year, a huge advocate for […]
Lacking Career Opportunities as a Military Spouse?
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Upward mobility in a thriving career is often cited as one of the biggest pain points for military spouses. But foreign service spouses also face this challenge, which is what this conversation is all about. I chat with Rona Jobe, a foreign service spouse, […]
3 Reasons The Quest For Happiness Can Make You Miserable
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Trying to be happy, but it’s just not working? Have you ever felt like you were trying so hard to be happy…and yet it just was not working?? Today we’re looking at why that is. Over the last few weeks, we’ve been talking about […]
How to Strategically Volunteer Your Way to Success
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE How to Build a Kick -A** Resume While Not Working & Volunteer Your Way to a career you love as a milspouse Perhaps you decided to take a step back from your career, because balancing kids, military life and a full-time job sometimes feels […]
Learning to Love a No-Plan Plan Life
LISTEN ON YOUR FAV PLATFORM: APPLE | SPOTIFY | GOOGLE Subtitle The longer I am a military spouse, the more I appreciate the supportiveness of our global military spouse community. There are so many resources that are available to help you and I thrive as military spouses. And yet, sometimes it can be challenging […]