How To Improve Your Self-Esteem as a Milspouse

What you can do to stop mentally doubting yourself, improve your self-confidence, and ultimately help you reach your goals and dreams as a milspouse.

Do you ever find yourself second-guessing yourself, your skills, and what you bring to the table? You want to show up confidently, and yet you struggle with imposter syndrome. You sometimes question what you have to offer or if you’re even qualified to be in the room.     Often we lack self-confidence. But is the […]

Want A Fulfilling Career as a Military Spouse? Develop This One Critical Skill

In this conversation, we discuss the number one skill you need to develop to have a fulfilling career as a military spouse.

There are a lot of resources out there to help you as a military spouse navigate a deployment, learn how to PCS, set up a budget, understand military acronyms, go back to school, and even build your resume. But while there are more work-from-home opportunities than there has ever been before, and more employers willing […]

How to Stop Feeling Stuck By Your (Lack Of A) Career

What happens when we get to this place where we feel stuck in a career as a military spouse?

Have you ever thought to yourself, “I feel completely stuck and frustrated in my career?” I think it’s probably a common thought for many people, military spouse or not. But we all know that there are added challenges to pursuing a meaningful, mobile career that truly lights you up and that you can take with […]

The Power of a Strong Why

The power of a strong why. Combating food insecurity among military families with Monica Bassett, CEO of Stronghold Food Pantry

There’s a big difference between those who dream of pursuing a goal or making an impact, and those that actually do. Today’s guest is someone who takes action. Monica Bassett, is the Founder and CEO of Stronghold Food Pantry. She is the 2022 Armed Forces Insurance Army Spouse of the Year, a huge advocate for […]

Easy Ways to Spread Kindness and Inspire Others

Sharing one million acts of kindness through #givingtuesdaymilitary. How to make an impact as a milspouse

During this holiday season, it can be tempting to fixate on how far we are away from family, or that we don’t get to spend a holiday with our loved ones. But when we stay focused on the negative, it leads us down the spiral of comparison, frustration, and discontentment with life.   We have […]

Lacking Career Opportunities as a Military Spouse?

Frustrated by a lack of career progression or opportunities as a military spouse? How one spouse is changing the narrative when it comes to employment for military spouses and foreign service family members (EFM)

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Upward mobility in a thriving career is often cited as one of the biggest pain points for military spouses. But foreign service spouses also face this challenge, which is what this conversation is all about. I chat with Rona Jobe, a foreign service spouse, […]

3 Reasons The Quest For Happiness Can Make You Miserable

"I'm Trying To Be Happy But It's Not Working." 3 Reasons The Quest for Happiness Can Actually Make You Miserable (& What To Do Instead)

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Trying to be happy, but it’s just not working? Have you ever felt like you were trying so hard to be happy…and yet it just was not working?? Today we’re looking at why that is. Over the last few weeks, we’ve been talking about […]

How to Stop Being a Perfectionist

Is Perfectionism Killing Your Productivity? How to Stop Being a Perfectionist and Actually Get Things Done

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE Is Perfectionism Getting in the Way of Your Productivity? Sometimes the biggest obstacle in your path to achieving your goals isn’t external circumstances, it’s yourself. And one particular challenge that often holds us back: perfectionism. “Progress, Not Perfection.” It’s what I remind myself of […]

How to Strategically Volunteer Your Way to Success

Strategically Volunteering Your Way to Success as a Military Spouse. How to Build a Kick-A** Resume While Not Working (Or Not Working in Your Desired Career Field)

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE How to Build a Kick -A** Resume While Not Working & Volunteer Your Way to a career you love as a milspouse Perhaps you decided to take a step back from your career, because balancing kids, military life and a full-time job sometimes feels […]

How a Stressful Military Move Sparked a New Business Idea

Don’t Just Start a Business, Solve a Problem. How a Stressful Military Move Sparked an Online Business with STACHD CEO Michelle Ruesch

LISTEN ON YOUR FAV PLATFORM:   APPLE  |  SPOTIFY  |  GOOGLE “Don’t Just Start a business, solve a problem” Navigating the chaos, disorganization, physical demands and emotional stress can make a PCS an overwhelming experience. But it doesn’t have to be.  Today’s guest is Michelle Ruesch from STACHD, an organizational moving system designed to make […]

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