How to Turn Your Pain into Purpose as a Military Spouse

Inspiration and tools to help military spouses turn their pain into a purpose-fueled life.

Trigger Warning: This episode contains mentions of sexual abuse, rape, miscarriage, addiction, and suicide. In this powerful and deeply moving episode, I sit down with Nicole B. Gebhardt—author, speaker, transformational coach, and military spouse—as she shares her personal journey through trauma, loss, addiction, and healing. Nicole opens up about how she turned unimaginable pain into […]

How to Become a Military Spouse Who Won’t Quit

Interview with Verenice Castillo on leadership and mentorship for military spouses.

Buckle up for this one! This conversation is one that you will want to return to more than once. I sit down with Verenice Castillo, founder and CEO of the Military Spouse Advocacy Network, to talk about the 10-year anniversary of MSAN and what it took to build an organization that has positively impacted the […]

Making the Most of Your Military Spouse Life

There will always be obstacles to pursuing your goals as a military spouse. But you don't have to let that hold you back!

We’re almost at the end of 2024. It’s a great time for reflection and for looking ahead to the new year. But how you enter the new year matters.   We can enter a new year thinking about all the things that will prevent us from going after our goals and dreams, or we can […]

Balancing Entrepreneurship, Parenthood, and Life as a Military Spouse

What does it look like to balance entrepreneurship, parenthood, and life as a military spouse?

You know it’s possible to pursue your dreams as a military spouse. But what does that look like practically? What does that look like as a mom of littles? Or as a CEO? That’s what this week’s guest is here to chat with us about.   Meet Emilie Schario, a military spouse, mom of two, […]

How To Increase Your Results, Lower Your Stress, Build Confidence and Feel Better

Increase results, lower stress, and accomplishment your goals as a military spouse

How would your life change if each day you performed up to your full potential? That’s the question posed in a book I recently read, and the topic of today’s conversation.   Today’s episode is about helping you increase your results, lower your stress, become more confident, and live the life you are truly capable […]

Helping Military Spouses and Veterans Build a Life and Business They Love

Learn about the work that Dog Tag Inc is doing to support veterans and military spouses

There are many different ways to serve. For some of us, it’s signing up for active duty. For others of us, it’s being married to someone who is serving. And for others, like today’s guest, it’s serving those who serve and their families.   All of it is service. Today’s conversation is about entrepreneurship, it’s […]

How to Shift From Frustrated to Fulfilled

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]

How to Know What Matters Most to You

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’m releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health and […]

How To Begin to Reclaim Your Identity

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. This week I’ll be releasing daily bite-sized episodes to help you answer the question, “Who am I, really?“ On day one, we discussed why so many military spouses struggle with identity and purpose, and how that struggle impacts our health […]

You Are More Than a Milspouse

Finding Your Identity and Purpose as a Military Spouse: A five-part series to help you reconnect and start the self-discovery process.

Who Are You, Really?? Welcome to the newly renamed More Than a Milspouse Podcast and the Unlocking Identity Series. One of the biggest things many military spouses struggle with is finding their own identity and purpose and this series is focused on helping you answer the question, “Who am I?“ I’ll be releasing daily bite-sized […]

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